14:10 - Guest: Pro Football Focus senior data analyst and Commanders fan Nick Akridge on an in-depth piece that he wrote about Commanders quarterback Sam Howell, including Howell's biggest strength, the biggest concern with him, whether Howell should have played sooner in the 2022 season, whether Howell should play a lot in the 2023 season regardless of performance and Washington having been in the quarterback abyss for years

38:22 - Wizards: react to the Wizards reportedly hiring Will Dawkins as general manager

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