09:10 - Commanders: analysis and discussion of comments from edge defender Chase Young and head coach Ron Rivera on Day 1 of the Commanders' mandatory minicamp on where Young is at with his right knee, including Rivera on whether Young still is a starter...and react to a report saying that the team is "open to listening" to trade offers for Young

24:07 - Commanders: analysis and discussion of comments from head coach Ron Rivera from a pre-practice press conference on Day 1 of the Commanders' mandatory minicamp on quarterback Sam Howell, the quarterback competition between Howell and Jacoby Brissett, the team being without two OTA practices this offseason and more

34:07 - Nationals: breakdown of a 10-5 loss to the Arizona Diamondbacks in a game in which the Nats blew a 4-1 fourth-inning lead

42:54 - Orioles: thoughts on a 4-3 10-inning loss at the Milwaukee Brewers in a game in which the O's blew a 3-2 eighth-inning lead

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