In this episode Paul is joined by fellow coaches and professional athletes Jay Acharya and Kerry Ashcroft.

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Both are very successful coaches in their own right with years of experience coaching 100s of general population clients.

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They roundtable all things to do with weightloss for the general population including;

- excuses

- consistency

- lifestyle

- overcoming hurdles

- patience

- nutrition

- coaching

It was a great and very informative chat so if your curious about weightloss in regards to a healthy & sustainable approach this is the podcast to listen too.

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