This week I break down 3 of the most common mistakes I see my clients and the general golfer make when embarking on a swing speed training journey. Plus I share what you can do so you don't make the same mistake!

I hope you enjoy this episode and would love any feedback you have: [email protected]

If you're looking to improve your golf game by upgrading what your body is capable of a reminder that Fairway Performance has its own App. With programs for those just starting out in their golf fitness journey to those who know their way around a gym, whether you're training at home or in the gym  there is a program for you! Visit www.fairwayperformance.com/the-app to set up a an account and 7 day FREE trial.

Have questions, feedback or suggestions for future episode? Click here to send me a text!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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