What if foot drop isn’t just a neurological thing? In this week’s episode of Three Questions w/ Meghann Koppele Duffy, we explore the hidden culprits of foot drop besides the common neurological conditions.  You’ll hear about the importance of sensory input, proprioception, and full-body integration when addressing foot drop in both, athletes and the general population.  This episode will challenge you to look beyond the surface and unlock effective strategies for the whole body when it comes to foot drop and other foot issues.Resources mentioned: Episode 5: <a href='https://youtu.be/W24jDAhHw4o'>Hypermobility Part 2... Now What?</a> <a href='https://www.koppelemethod.com/'>My Website</a> Connect with me on <a href='https://www.instagram.com/megkoppeleduffy/'>Instagram</a> Connect with me on <a href='https://www.threads.net/@megkoppeleduffy'>Threads</a>

What if foot drop isn’t just a neurological thing? In this week’s episode of Three Questions w/ Meghann Koppele Duffy, we explore the hidden culprits of foot drop besides the common neurological conditions. You’ll hear about the importance of sensory input, proprioception, and full-body integration when addressing foot drop in both, athletes and the general population. This episode will challenge you to look beyond the surface and unlock effective strategies for the whole body when it comes to foot drop and other foot issues. Resources mentioned: Episode 5: Hypermobility Part 2... Now What? My Website Connect with me on Instagram Connect with me on Threads

What if foot drop isn’t just a neurological thing? In this week’s episode of Three Questions w/ Meghann Koppele Duffy, we explore the hidden culprits of foot drop besides the common neurological conditions.&nbsp; You’ll hear about the importance of sensory input, proprioception, and full-body integration when addressing foot drop in both, athletes and the general population.&nbsp; This episode will challenge you to look beyond the surface and unlock effective strategies for the whole body when it comes to foot drop and other foot issues.Resources mentioned: Episode 5: <a href="https://youtu.be/W24jDAhHw4o" rel="noopener noreferrer">Hypermobility Part 2... Now What?</a> <a href="https://www.koppelemethod.com/" rel="noopener noreferrer">My Website</a> Connect with me on <a href="https://www.instagram.com/megkoppeleduffy/" rel="noopener noreferrer">Instagram</a> Connect with me on <a href="https://www.threads.net/@megkoppeleduffy" rel="noopener noreferrer">Threads</a>

Episode 6 - Foot Drop, Feet, & Other Important Sh!t

Three Questions invites you, the listener, to think beyond the expected, while having a great time doing it. Each episode explores a single topic where Meghann shares research, insights from her 24 years experience, and some great stories. But rather than telling you what to think, she'll ask three thought-provoking questions that spark curiosity, challenge assumptions, and help you come to your own conclusions. Whether you’re a movement pro, partner, parent, spouse, friend, or child, this podcast is for YOU. Each episode is around 30 minutes to tackle Three Questions with three big goals in mind: 1️⃣ Foster Curiosity and critical thinking: Because a little curiosity might just save the movement industry… and maybe the world.&nbsp;2️⃣ Share What Works:&nbsp;Share techniques, observations, and research that Meghann believes in wholeheartedly.&nbsp;3️⃣ Have Fun: Life’s hard enough. Let’s laugh and keep it real along the way.&nbsp;

Health & Fitness

Education

Self-Improvement

Three Questions invites you, the listener, to think beyond the expected, while having a great time doing it. Each episode explores a single topic where Meghann shares research, insights from her 24 years experience, and some great stories. But rather than telling you what to think, she'll ask three thought-provoking questions that spark curiosity, challenge assumptions, and help you come to your own conclusions. Whether you’re a movement pro, partner, parent, spouse, friend, or child, this podcast is for YOU. Each episode is around 30 minutes to tackle Three Questions with three big goals in mind: 1️⃣ Foster Curiosity and critical thinking: Because a little curiosity might just save the movement industry… and maybe the world.  2️⃣ Share What Works: Share techniques, observations, and research that Meghann believes in wholeheartedly.  3️⃣ Have Fun: Life’s hard enough. Let’s laugh and keep it real along the way. 

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Episode 6 - Foot Drop, Feet, & Other Important Sh!t

Episode 6 - Foot Drop, Feet, & Other Important Sh!t

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