In this episode, Sabrina and Hattie discuss the journey of self-discovery and healing through social media, particularly TikTok. They explore the importance of authenticity in friendships, the impact of self-esteem on relationships, and the challenges of people-pleasing. The conversation delves into setting boundaries, the nuances of gaslighting, and the significance of accountability in personal growth. Ultimately, they emphasize the need for self-trust and the courage to embrace one's true self.

Chapters

00:00 Introduction to Healing Through TikTok

02:58 Navigating Friendships and Relationships

06:03 The Importance of Authenticity

09:03 Understanding Gaslighting and Accountability

12:02 The Role of Mutual Friends in Conflicts

14:49 Holding Friends Accountable

17:55 The Value of Honest Friendships

27:40 The Journey of Personal Growth

30:12 Understanding Accountability and Self-Perception

36:36 Navigating People-Pleasing Tendencies

42:32 Finding Authenticity and Self-Discovery