I had so many “aha” moments interviewing Hillary McBride, it’s hard to know where to begin summarizing our time together. Hillary is a Vancouver-based researcher, therapist, and doctoral candidate. She is also the author of Mothers, Daughters, and Body Image: Learning to Love Ourselves As We Are and is featured on “The Liturgists” podcast and the CBC podcast “Other People’s Problems.”

If you have ever struggled with body image or are a mom wanting to pass along positive messages around body image to your daughter, this one is for you.