Following on from Episode 60 - this is a bonus episode - a 5 minute meditation to help you connect more deeply to Gaia - our living Earth - taken from Stephan Harding’s first book - Animate Earth and narrated by Dan Burgess.
You’ll need to go outside, or inside Gaia herself - a garden, park, wood, river, ocean - anywhere that speaks to you where you can lie on your back, on top of Gaia herself and feel safe. From here you can start the meditation.
Try it out and let us know how you get on ;-)
If you enjoy it please share with others and keep the practice
#Becomingcrew #inservicetolife #interconnected #theworldisalive #indigenous
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https://www.thespaceship.earth/podcast
https://www.goodreads.com/book/show/835914.Animate_Earth
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