11:32 - Guest: former Washington tight end Logan Paulsen provides his breakdowns of tight ends John Bates and Sammis Reyes and offensive tackle Samuel Cosmi, explains why Ryan Fitzpatrick is a big upgrade for Washington at quarterback and more

32:36 - Washington Football Team: react to former Washington quarterback Colt Brennan dying at the age of just 37 and examining his legacy

48:17 - Capitals: thoughts on a regular-season ending 2-1 win over the Caps' first-round opponent in the 2021 Stanley Cup Playoffs, the Boston Bruins, including the return of Alex Ovechkin

59:06 - Nationals: analysis of a 6-2 loss to the Philadelphia Phillies, including Josh Bell failing in yet another big spot

01:12:52 - Nationals: how Nats fans should remember former Nats starting pitcher Jordan Zimmermann off him announcing his retirement

01:20:46 - Orioles: analysis of bullpen implosion in a 3-2 walk-off loss at the New York Mets that came despite another great start from John Means 

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