14:53 - Commanders: react to the Commanders reportedly agreeing on a contract with unrestricted-free-agent kicker Michael Badgley to provide competition for Joey Slye...and thoughts on the Commanders releasing left guard Andrew Norwell

21:04 - Guest: Commanders analyst and former Redskins cornerback Fred Smoot on the team now having new ownership in the Josh Harris group, the potential for the 2023 Commanders secondary to be the team's best secondary in decades, what the team has in corner Emmanuel Forbes, who will be the team's top slot corner in the 2023 season?, what to expect from Sam Howell as QB1? and more

41:57 - Nationals: analysis of a 10-6 loss to the National League-worst Colorado Rockies

50:20 - Orioles: breakdown of a 3-2 win at the Philadelphia Phillies despite the O's blowing a 2-1 eighth-inning lead

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