Ketamine Connections

Episode 62 l 3 Things to Avoid After Ketamine (and What to Do Instead)


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READY TO LEARN MORE? If you’ve been researching ketamine, but still don’t feel sure it’s right for you — this is for you.  Join Anna Krishtal for Is Ketamine Right for Me? and learn how to tell when you’re truly ready (or not). 

 👉 Sign up free → yourketaminecoach.com/ketamine-ready

We talk a lot about how to prepare for ketamine on this show… but what about what happens after?

In this episode, I’m breaking down the top three things to avoid after your ketamine session, and what to do instead. Because while ketamine can open the door to change, you decide what happens once you walk through it.

You’ll learn how to protect your insights, integrate them intentionally, and avoid the common pitfalls that slow your transformation.

Whether you’re fresh out of a session or you’ve done multiple rounds, this one will help you stay grounded, curious, and connected to your process.

Listen if you want to:

✨ Understand what integration really looks like
✨ Keep your transformation grounded and sustainable
✨ Avoid impulsive moves and spiritual whiplash
✨ Stay connected to your healing journey long after the session

Mentioned in this episode:

💫 Join the Ketamine Starter Portal (free)

🎧 Learn more about the Ketamine Preparation Protocol (KPP)

READY TO LEARN MORE? If you’ve been researching ketamine, but still don’t feel sure it’s right for you — this is for you.  Join Anna Krishtal for Is Ketamine Right for Me? and learn how to tell when you’re truly ready (or not).  👉 Sign up free → yourketaminecoach.com/ketamine-ready

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Ketamine ConnectionsBy Anna Krishtal

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