In this episode Paul catches up with Kelly & Emily via zoom to discuss their recent surgeries and the post surgery struggles having not been able to train for weeks.
They also talk about how well their respective surgery has gone and the fast improvements due to their existing levels of strength.

This is a great insight for anyone about to head into to surgery and the importance of a strong mind.
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Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

In this episode Paul catches up with Kelly & Emily via zoom to discuss their recent surgeries and the post surgery struggles having not been able to train for weeks. They also talk about how well their respective surgery has gone and the fast improvements due to their existing levels of strength. This is a great insight for anyone about to head into to surgery and the importance of a strong mind. . . Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

In this episode Paul catches up with Kelly &amp; Emily via zoom to discuss their recent surgeries and the post surgery struggles having not been able to train for weeks.
They also talk about how well their respective surgery has gone and the fast improvements due to their existing levels of strength.

This is a great insight for anyone about to head into to surgery and the importance of a strong mind.
.
.
Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

Episode 62 - Mental & Physical Strength after Surgery with Kelly & Emily

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

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Episode 62 - Mental & Physical Strength after Surgery with Kelly & Emily

Episode 62 - Mental & Physical Strength after Surgery with Kelly & Emily

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