This episodes guest is Dr. Quinn Henoch from Darkside Strength and Juggernaut Training Systems.

Quinn is a Doctor of Physical Therapy and a Strength and Conditioning Coach based in Kentucky, USA.

On this episode Quinn and I discussed:- Quinn's background and influences- Problems that Quinn see's within both the training and rehabilitation fields- Quinn's training and rehabilitation philosophies- Quinn discusses his thoughts on the "knees out" cue that has been a debated topic over the past year within the training sphere- The biggest thing Quinn has learned so far in his career- And much more

Hope you enjoy it!

Stay Strong,RB

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Additional Show Notes:

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Connect with Quinn:

Instagram: @qhenoch

Twitter: @DrQuinnHenochPT & @DSStrength

Youtube: Quinn Henoch & Darkside Strength