With episode 64, we are excited to bring back episode 48 guest Alex Hutchinson to talk about his new book: Endure, Mind, Body and the Curiously Elastic Limits of Human Performance. Alex is best known for his column Sweat Science now with Outside Magazine (previously with Runner's World).

With Alex, we discuss Eliud Kipchoge, Breaking2, mental training, and what it takes to break personal barriers. We highly recommend this book. Listen to the conversation and then go buy the book!

You can purchase the book here on Amazon:

https://www.amazon.com/Endure-Curiously-Elastic-Limits-Performance/dp/0062499866