This episodes guest is Greg Everett.

Greg is the owner and head coach at Catalyst Athletics. Greg has authored a number of books, is the editor of the Performance Menu journal, and recently released a documentary " American Weightlifting".

Greg is a renowned Olympic Lifting expert and someone I have been wanting to get onto the podcast for a long time.

On this show Greg and I discuss:- Background and Influences as always!

- Greg's training philosophy- Program design and periodization for Olympic lifting- Assistance work for Olympic lifting- Olympic Lifting for beginners

- Greg's Documentary - "American Weightlifting"

- Biggest things Greg has learned so far in his career- Advice to all coaches- Much More

Hope you enjoy it!

Stay Strong,RB

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