14:01 - Commanders: analysis of the Commanders' offense in their regular-season-opening 20-16 win over the Arizona Cardinals, including an in-depth look at the performance of quarterback Sam Howell

35:51 - Commanders: a deep dive on a great performance by the Commanders' defense in their regular-season-opening 20-16 win over the Arizona Cardinals

47:44 - Nationals: react to the latest in the Nats' front-office uncertainty and in the drama regarding the retirement of starting pitcher Stephen Strasburg...and a review of the Nats losing two of three games to the National League West-leading Los Angeles Dodgers

01:05:33 - Orioles: thoughts on the O's winning two of three games at the Boston Red Sox to get to 90 wins in a regular season for the first time since 2014

01:13:19 - College Football: breakdowns of Maryland's 38-20 win over Charlotte, Virginia's 36-35 loss to James Madison, Virginia Tech's 24-17 loss to Purdue, Navy's 24-0 win over Wagner and more

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