This episodes guest is Martin Bingisser of hmmrmedia.com.

Martin is a hammer throw's coach based in Thalwil, Switzerland. 

As an athlete himself Martin was coach by world renowned throws coach Dr. Anatoliy Bondarchuk.

On this episode Martin and I discussed:- Martins Background and Influences- Training under Dr. Bondarchuk- Dr. Bondarchuk's Training System- Transfer of Training- And more

Hope you enjoy the show.

Stay Strong,

RB

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