What does it mean to parent neurodivergent children in a way that balances compassion, resilience, and self-care? In this episode, we delve into the unique challenges and rewards of this journey, exploring how parents can support their children without losing their own identity. How can a parent navigate societal misconceptions and stay focused on approaches that genuinely work for their family? These insights come from years of experience, blending psychology with practical, everyday strategies for thriving as a family.

Are there different ways to be a supportive parent, even when neurodivergent children have specific needs? We discuss the pressures that parents often feel to dedicate their entire lives to supporting their children, and how finding a balance is possible—and even beneficial. How can parents demonstrate resilience and personal fulfilment while showing their children the value of pursuing individual passions? We’ll talk about models of support that allow families to thrive while nurturing each member’s growth.

Finally, how can families identify patterns in their children’s behaviours to create a flexible, adaptable approach? By tracking behaviours and routines, parents can learn to spot triggers and adjust routines in ways that reduce stress for everyone. Join us as we uncover the importance of acceptance, adaptability, and self-compassion, making this journey one of connection and growth for both parents and children.

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