Feeling overwhelmed trying to support your ADHD child? Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here:

https://bit.ly/first_3_chapters 

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Julie Abrams discusses the foundational role of a child's sensory system in everyday activities like being a student, a friend, and just being a child. She breaks down the tactile, vestibular, and proprioceptive systems, explains how sensory-seeking and sensory-avoiding behaviors present, and provides practical tips for creating sensory-friendly routines at home. Whether you're navigating a recent diagnosis or just curious about supporting your child's sensory needs, this episode is packed with valuable insights.

Julie Abrams is an occupational therapist for neurodiverse children and an ADHD parent coach with over 20 years of experience. Based in Colorado, Julie specializes in helping families understand and manage sensory processing challenges in children with ADHD and autism. Her work focuses on improving fine and gross motor skills, attention, and social engagement, empowering both children and their parents to thrive.

✔ The role of occupational therapy (OT) in supporting children with ADHD and autism.

✔ How sensory systems—tactile, vestibular, and proprioceptive—impact a child’s daily life.

✔ Signs that your child may have sensory processing challenges and when to seek professional help.

✔ Practical strategies for managing sensory-seeking and sensory-avoiding behaviors at home.

✔ How to build a "sensory diet" to support your child's regulation and focus throughout the day.

⏳ Episode Breakdown with Timestamps ⏳

📌[00:01:42] – Introduction to Julie Abrams                                                                        📌[00:02:24] – What is Occupational Therapy (OT) and how it helps ADHD kids            📌[00:05:22] – Understanding the sensory system                                                              📌[00:08:16] – sensory challenges with ADHD  kids and autism.                                         📌[00:09:26] – Teaching parents to understand and support their child’s sensory needs. 

 📌[00:9:50] – The impact of sensory misperceptions on learning and behavior.               📌[00:14:34] – Can sensory systems be strengthened over time?                                     📌[00:19:47] – Building a sensory diet                                                                                📌[00:24:34] – When to seek professional OT support and what to expect in therapy   📌[00:27:07] – The importance of seasonal adjustments in sensory routines                      📌[00:29:43] – Advocating for movement and sensory breaks in school settings.               📌[00:31:30] – Final advice for parents raising neurodiverse children

Connect with our Guest Julie Abrams:

Follow the ADHD Kids Can Thrive Podcast on:

👉 Website: http://www.adhdkidscanthrive.com/

👉 YouTube: https://www.youtube.com/@Adhdkidscanthrive

👉 Email: [email protected]

Feeling overwhelmed trying to support your ADHD child? Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3_chapters

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In this episode, host Kate Brownfield welcomes Dr. Sarah Cheyette, a pediatric neurologist specializing in ADHD. They explore ADHD diagnosis, treatment strategies, emotional regulation, and the impact of screen time on focus. Dr. Cheyette also introduces her upcoming book, the first ADHD guide published by the American Academy of Neurology, set for release in late summer 2025. If you're a parent, caregiver, or someone navigating ADHD, this episode is packed with practical awareness to help you or your child thrive.

Dr. Sarah Cheyette is a pediatric neurologist based in the San Francisco Bay Area, specializing in ADHD and brain health. She has dedicated her career to helping children and adults understand and manage ADHD. Her upcoming book, published by the American Academy of Neurology, will provide a comprehensive guide to living with ADHD.

✔ What ADHD really is—understanding focus, distraction, and brain function.

⏳ Episode Breakdown with Timestamps ⏳

📌 [00:01:33] - Introduction to Dr. Sarah Cheyette

👉 Website: http://www.adhdkidscanthrive.com/

🔗 Follow ADHD Kids Can Thrive Podcast now and share your thoughts in the comments below!

Feeling overwhelmed trying to support your ADHD child? Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3_chapters

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In this episode, host Kate Brownfield sits down with Dr. Christie Rogers-Larke, founder and clinical director of Outside of the Box Therapy in South Carolina. Dr. Christie shares her journey growing up with ADHD, her observations as a therapist, and the inspiration behind her children's book, The ADHD Porcupine and the Bunny.

Diagnosed with ADHD in college, Dr. Christie uses her personal experiences and professional expertise to support neurodiverse children and their families. Through practical advice, real-life examples, and the heart-touching story of her book, she emphasizes the importance of understanding, compassion, and recognizing the unique strengths of individuals with ADHD.

This episode is a must-listen for parents, educators, and caregivers looking to support neurodiverse children better and help them thrive in their own way.

📚 Expect to Learn

👉 Website: http://www.adhdkidscanthrive.com/

🔗 Follow ADHD Kids Can Thrive Podcast now and share your thoughts in the comments below!

Feeling overwhelmed trying to support your ADHD child? Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3_chapters

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In this heartfelt episode, host Kate Brownfield speaks with Tony Bellezza and Cassi Bellezza, the founders of the nonprofit Anthony's Way-The Road to Kindness. The foundation was born out of their personal experiences raising a child with ADHD and is dedicated to providing comprehensive, hands-on support for children with ADHD and their families. This episode explores their journey, the struggles faced by ADHD families, and the vision behind their impactful organization.

📚 Expect to Learn

[00:00:00] - Opening Remarks

👉 Website:  https://www.roadtokindness.live/

Follow Kate Brownfield at ADHD Kids Can Thrive Podcast on:

👉 Website: https://www.adhdkidscanthrive.com/

🔗 Subscribe now and share your thoughts in the comments below!

Feeling overwhelmed trying to support your ADHD child? Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3_chapters

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In this compelling episode of ADHD Kids Can Thrive Podcast, host Kate Brownfield speaks with Emma Tekstra, a global health consultant, actuary, and author of How to Be a Healthy Human. Emma shares her inspiring journey of advocating for her son's health after he was diagnosed with Asperger’s and ADHD alongside other health challenges. This episode dives into Emma’s practical strategies for improving children’s health and offers hope to parents navigating similar challenges.

[00:00:00] - The Gut-Brain Connection

Connect with our Guest Emma Tekstra on:

👉 Website: https://emmatekstra.com/

Follow Kate Brownfield at ADHD Kids Can Thrive Podcast on:

👉 Website: https://adhdkidscanthrive.com/

🔗 Follow the show now and share your thoughts in the comments below!

Feeling overwhelmed trying to support your ADHD child? 

Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3chapters 

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In this episode, host Kate from ADHDKidsCanThrive.com is joined by Jennifer Gay Summers, an esteemed author and writer. Jennifer, a mother of a neurodivergent child, shares her personal journey from initial denial to becoming an empowered advocate for her child.

Jennifer offers valuable insights drawn from her experiences, providing guidance for parents on supporting children with ADHD. The conversation delves into the challenges of addressing sensory processing disorders, the importance of self-advocacy, and how to empower children by focusing on their strengths. Jennifer also discusses the impact of parenting a transgender child and emphasizes the significance of unconditional love in embracing unexpected life journeys.

Join Kate and Jennifer as they discuss overcoming obstacles, educating oneself, and nurturing a supportive environment for ADHD children to thrive. Whether you're starting or already on this journey, this episode aims to bring understanding, advice, and a sense of community to parents navigating similar paths.

Learn more from my guest: https://jennifergaysummers.com/

Learn more from Kate at: http://adhdkidscanthrive.com/

Sign up to get the first 3 chapters of Kate's Book here: Link to read

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In this final episode of 2024, Kate Brownfield, an experienced ADHD parent and parent coach, discusses the challenges and strategies for navigating the holiday season with children who have ADHD. As the podcast prepares to return in January 2025 with an exciting lineup of experts, Kate shares her personal journey and insights gained from over two decades of parenting children with ADHD.

Kate highlights why the holidays can be particularly tricky for kids with ADHD, touching on issues such as emotional regulation, changes in routine, dietary impacts, and social challenges. She provides practical advice for parents on how to create a supportive environment that helps both parents and children thrive during this festive time. Topics include the importance of maintaining a balanced schedule, setting realistic expectations, and preparing children for social interactions.

Join Kate as she offers valuable tips on how to manage the holiday hustle and bustle, ensuring a smoother experience for families with ADHD. Remember to breathe, find calm, and embrace the mantra that every ADHD child can thrive with the right support.

Thank you for listening! Please share and leave a review!

Stay connected to Kate at ADHDKidsCanThrive.com: ADHD Kids Can Thrive Sign Up

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#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

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#learningdisabilities

#dyslexia

#executivefunctioning

#neurodiverse

#ADHDchild

Feeling overwhelmed trying to support your ADHD child? 

Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3chapters 

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My guest is Dr. Funke Afolabi-Brown, a triple-board-certified sleep medicine physician. Dr. Brown obtained sleep medicine training at the University of Pennsylvania and was a faculty member at the Children’s Hospital of Philadelphia until recently. Join us for an enlightening conversation about the importance of sleep for children with ADHD. Dr. Brown shares her expertise on how prioritizing sleep can help children and adults thrive, achieve optimal health, and reach their fullest potential.

In this episode, Kate and Dr. Brown delve into the common sleep challenges faced by children with ADHD and explore strategies to improve sleep quality. Dr. Brown explains the complex relationship between ADHD and sleep and how behavioral, medical, and 24-hour factors play a role in sleep struggles. The discussion also highlights the impact of a child's sleep issues on family dynamics and the importance of addressing these challenges early on.

Dr. Brown offers practical advice on maintaining healthy sleep habits, such as establishing consistent routines, managing screen time, and improving nutrition. She also emphasizes the importance of seeking professional help when necessary and guides parents on supporting their children's sleep journey while caring for their own well-being.

Tune in to discover valuable insights and actionable tips to help your ADHD child—and your family—sleep better and live healthier lives.

Learn more: https://www.therestfulsleepplace.com/

Thank you for listening! Please share and leave a review!

Stay connected to Kate at ADHDKidsCanThrive.com: http://adhdkidscanthrive.com/

Sign up to get the first 3 chapters of Kate's Book here: Link to read

#adhd

#adhdkid

#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#autism

#neurodiverse

#ADHDchild

Feeling overwhelmed trying to support your ADHD child? 

Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3chapters 

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My guest is Colin Guare, a renowned behavioral analyst and co-author of the bestselling "Smart But Scattered" series. Smart But Scattered: Second Edition, available November 2024. Colin shares his journey growing up with ADHD, offering a unique perspective on the challenges and triumphs experienced along the way.

The conversation delves into Colin's work with children and adults, highlighting his passion for motivation and behavior change. He discusses the impact of COVID-19 on children's school readiness and the evolving challenges faced by parents and educators. Kate and Colin explore the benefits and pitfalls of technology, especially for kids with ADHD, and share practical advice for balancing its use.

Colin also introduces the concept of motivational interviewing, offering parents a new approach to communicating with their children. With humor and wisdom, he encourages listeners to embrace the journey of raising children with ADHD, emphasizing the ever-evolving nature of life and the importance of celebrating small successes along the way.

Learn more about Colin's books here: https://www.guilford.com/author/Colin-Guare

Thank you for listening! Please share and leave a review!

Stay connected to Kate at ADHDKidsCanThrive.com: http://adhdkidscanthrive.com/

Sign up to get the first 3 chapters of Kate's Book here: Link to read

#adhd

#adhdkid

#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#autism

#neurodiverse

#ADHDchild

Feeling overwhelmed trying to support your ADHD child? 

Learn kind and practical tips by downloading the First 3 Chapters of the book for FREE here: https://bit.ly/first_3chapters 

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My guest is Dr. Angela Low, an adjunct professor at the University of British Columbia, a research associate at Simon Fraser University’s CHART lab, and consulting on several child and youth mental health projects with government and community organizations locally and globally. Dr. Low discusses the pervasive feelings of shame in parenthood, especially for those raising children with ADHD. She explains how shame can lead to anger, defensiveness, and disconnection and shares insights on building resilience to overcome these emotions.

Dr. Low delves into the psychology of shame, comparing it with guilt, and offers practical strategies for parents to manage and heal from shame. She emphasizes the importance of community and connection in mitigating shame and highlights the evolutionary role of these emotions in parenting. Through her research, she reveals how shame can hinder learning and growth and offers guidance on fostering self-compassion and forgiveness to navigate the parenting journey.

Join Kate and Dr. Low as they explore the complexities of shame in parenthood and provide valuable advice for parents striving to connect more deeply with their children and themselves.

Learn more: https://www.understandparentshame.com/

Thank you for listening! Please share and leave a review!

Stay connected to Kate at ADHDKidsCanThrive.com: http://adhdkidscanthrive.com/

#adhd

#adhdkid

#adhdparent

#adhdkidscanthrive

#adhdparentsupport

#adhdsupport 

#specialed

#parenting

#ADHDkidhealth

#brainhealth

#anxiety

#depression

#learningdisabilities

#dyslexia

#executivefunctioning

#autism

#neurodiverse

#ADHDchild