14:08 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with a film breakdown of the Commanders, including the truth about the season that edge defender Chase Young is having, the Xs-and-Os reasons for the struggles of the Commanders' defense, how to fix the defense and the progress that quarterback Sam Howell demonstrated in the 40-20 loss to the Chicago Bears on Thursday Night Football

54:34 - Guest: Evan Birchfield, writer for The Falcaholic, with a deep dive on the Atlanta Falcons in preparation for the Commanders' game at the Falcons, including insight on quarterback Desmond Ridder, running back Bijan Robinson and head coach Arthur Smith

01:17:21 - Orioles: reaction to the Orioles' 2023 season ending with a 7-1 loss at the Texas Rangers to conclude a three-game sweep in an American League Division Series

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