In this episode Paul chats to Cyndi O'Meara of Changing Habits and The Nutrition Academy.

They cover a vast range of topics in this insightful and passionate podcast.
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- Cyndi's Story
- Chemical calories
- Foods for moods
- Top tips for wellness
- Her business's
.
This is a very insightful and inspiring talk and provides great content, education and message for anyone wanting to shift their thinking and be more healthy in their approach to nutrition and optimal health.
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https://changinghabits.com.au/
https://thenutrition.academy/
.
.
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Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

In this episode Paul chats to Cyndi O'Meara of Changing Habits and The Nutrition Academy. They cover a vast range of topics in this insightful and passionate podcast. . - Cyndi's Story - Chemical calories - Foods for moods - Top tips for wellness - Her business's . This is a very insightful and inspiring talk and provides great content, education and message for anyone wanting to shift their thinking and be more healthy in their approach to nutrition and optimal health. . https://changinghabits.com.au/ https://thenutrition.academy/ . . . Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

Episode 68 - Changing Habits with Cyndi O'Meara

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

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Episode 68 - Changing Habits with Cyndi O'Meara

Episode 68 - Changing Habits with Cyndi O'Meara

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