In this episode, we start with recaps of Texas Relays and the Stanford Invitational as outdoor track season kicks off in full force nationwide. In particular, we discuss Gwen Jorgensen's debut in a Bowerman Track Club kit at the 10K at Stanford. See below for links to the article and podcast referenced on Gwen.

Then, we give you 5 quick-hit tips and reminders for those doing Boston. There are nuggets in there for anyone doing a Spring Marathon as well. Our next episode will be released on Saturday (April 14th) as we provide our full preview and predictions for Boston.

SI article:

https://www.si.com/edge/2018/04/02/gwen-jorgensen-triathlon-track-debut-marathon-goals-nike

Citius Mag interview with Gwen:

http://citiusmag.com/citius-mag-podcast-gwen-jorgensen/