10:45 - Commanders: examining the notion of Sam Howell being a franchise quarterback for the Commanders...and a deep dive on the performance of Howell in the 20-17 win at New England Patriots

29:03 - Commanders: analysis of assistant head coach/offensive coordinator Eric Bieniemy, Commanders receivers and Commanders running backs in the 20-17 win at New England Patriots

37:46 - Commanders: discussion of the Commanders' defense and special teams in the 20-17 win at New England Patriots

54:38 - College Football: breakdowns of James Madison's 42-14 win at Georgia State, Liberty's 56-30 win over Louisiana Tech, Maryland's 51-15 loss to No. 11 Penn State, Virginia Tech's 34-3 loss at No. 13 Louisville, Virginia's 45-17 loss to Georgia Tech, Navy's 32-18 loss at Temple and Old Dominion's 28-24 loss to Coastal Carolina

01:16:14 - Capitals: thoughts on a 2-1 win over the Columbus Blue Jackets

01:20:10 - Wizards: reaction to a 121-114 loss at the Miami Heat and to the NBA's first-ever In-Season Tournament

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