13:44 - Guest: Commanders insider Ben Standig of The Athletic on if the firings of defensive coordinator Jack Del Rio and defensive-backs coach Brent Vieselmeyer were truly decided on by head coach Ron Rivera or managing partner Josh Harris, whether Harris knows what - and perhaps who - he wants with Commanders football operations beyond this season, the truth about Rivera not taking a quarterback with the No. 2-overall pick in the 2020 NFL Draft, where we're at with quarterback Sam Howell, what Standig makes of Commanders players supposedly still having problems with the coaching style of assistant head coach-slash-offensive coordinator Eric Bieniemy and more

50:07 - Maryland Basketball: analysis of a 103-76 win over Rider

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