Movement Logic: Strong Opinions, Loosely Held

Episode 71: Inbetweenie - Can You Really Walk Your Bones Stronger?


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Welcome to Episode 71 of the Movement Logic podcast! In this inbetweenisode, Sarah analyzes a recent NY Times article about exercise and bone density. How much do they get right, and how much do they get wrong? You’ll have to listen to find out!

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NYT Article: How to Strengthen Your Bones with Exercise

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Movement Logic: Strong Opinions, Loosely HeldBy Dr. Sarah Court, PT, DPT and Laurel Beversdorf

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