One of my favorite things that cultured foods do is to boost your immune system. Your gut is responsible for 80% of your immune system. Find out how sugar can drop your immune system by 75% and how cultured foods can help. The post <a href= "https://www.culturedfoodlife.com/episode-71-sugar-drops-your-immune-system-by-75/" rel="nofollow">Episode 71: Sugar Drops Your Immune System By 75%</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

One of my favorite things that cultured foods do is to boost your immune system. Your gut is responsible for 80% of your immune system. Find out how sugar can drop your immune system by 75% and how cultured foods can help. The post Episode 71: Sugar Drops Your Immune System By 75% appeared first on Cultured Food Life.

One of my favorite things that cultured foods do is to boost your immune system. Your gut is responsible for 80% of your immune system. Find out how sugar can drop your immune system by 75% and how cultured foods can help. The post <a href="https://www.culturedfoodlife.com/episode-71-sugar-drops-your-immune-system-by-75/" rel="noopener noreferrer">Episode 71: Sugar Drops Your Immune System By 75%</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 71: Sugar Drops Your Immune System By 75%

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 71: Sugar Drops Your Immune System By 75%

Episode 71: Sugar Drops Your Immune System By 75%

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