17:11 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown analysis of whether the team's next football-operations regime should trade receiver Terry McLaurin and interior defensive linemen Jonathan Allen and Daron Payne, how quarterback Sam Howell performed in the 45-15 loss to the Miami Dolphins, why McLaurin in the game had no receptions on just three targets, whether the Commanders should be making more of a concerted effort to to get McLaurin touches, the truth about the team's offensive line and more

57:02 - Commanders: reaction to a report that the Chicago Bears are expected to have interest in Commanders assistant head coach/offensive coordinator Eric Bieniemy for the Bears' head-coaching job

01:05:30 - Virginia Basketball: thoughts on a 77-47 win over North Carolina Central

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