Kefir was life changing for me in regards to blood sugar problems. Find out how kefir can help your blood sugar by changing the microbiome and enhancing your overall health. The post <a href= "https://www.culturedfoodlife.com/episode-72-kefir-and-diabetes/" rel="nofollow">Episode 72: Kefir and Diabetes</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

Kefir was life changing for me in regards to blood sugar problems. Find out how kefir can help your blood sugar by changing the microbiome and enhancing your overall health. The post Episode 72: Kefir and Diabetes appeared first on Cultured Food Life.

Kefir was life changing for me in regards to blood sugar problems. Find out how kefir can help your blood sugar by changing the microbiome and enhancing your overall health. The post <a href="https://www.culturedfoodlife.com/episode-72-kefir-and-diabetes/" rel="noopener noreferrer">Episode 72: Kefir and Diabetes</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 72: Kefir and Diabetes

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 72: Kefir and Diabetes

Episode 72: Kefir and Diabetes

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