13:55 - Commanders: discussion of two items that make the Commanders' final three games of the 2023 season actually matter a lot - draft positioning and quarterback Sam Howell, including why the Commanders need to lose out and comments from Howell and head coach Ron Rivera on Howell's recent struggles, what he needs to show over the team's final three games of the 2023 season and more

34:43 - Commanders: breakdown of the Commanders' initial injury report for their game at the New York Jets...examining the latest in who will be the Jets' starting quarterback for the game...and thoughts on the Commanders' pass rush since the team traded edge defenders Montez Sweat and Chase Young

45:44 - Capitals: analysis of a 3-2 overtime win over the New York Islanders

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