10:15 - Guest: Commanders insider Ben Standig of The Athletic on whether the team should/will bench Sam Howell as the starting quarterback in favor of Jacoby Brissett, what is going wrong for Howell, what managing partner Josh Harris is thinking with the Commanders' expected general-manager search, how important analytics will be in who runs the team's football operations beyond the 2023 season, the importance of the team's next head coach being an offensive-minded head coach and more

44:13 - Commanders: analysis of the Commanders bringing back running back Jaret Patterson via signing him to the practice squad and of notable playtime percentages for the team in its 30-28 loss at the New York Jets, including corner Emmanuel Forbes Jr. continuing to not play much

52:06 - Wizards: breakdown of a 127-119 loss to the Orlando Magic

57:07 - Virginia Tech Football: a GaldiLocks preview and pick for the Hokies versus Tulane in the Military Bowl

Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya!

Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya, and receive $1,000 off select in-stock gas inserts and $1,000 off select in-stock wood inserts

Visit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya!

Interested in advertising on this podcast? Email [email protected]!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.