11:14 - Commanders: in-depth reaction to and discussion of head coach Ron Rivera announcing that Jacoby Brissett - and not Sam Howell - will be the Commanders' starting quarterback for their game against the San Francisco 49ers...and a look at the Commanders' initial injury report for the game

42:37 - Capitals: analysis of a 5-1 loss at the New York Rangers in yet another rough game for goaltender Darcy Kuemper

46:32 - Wizards: breakdown of a 132-102 loss at the Toronto Raptors

49:21 - Virginia Tech Football: a salute to the Hokies for concluding a 7-6 season with a 41-20 win over Tulane in the Military Bowl

54:30 - Virginia Basketball: thoughts on a 79-44 win over Morgan State

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