15:32 - Commanders: discussion of comments from a reflective Ron Rivera on the Commanders' disappointing 2023 season and on his disappointing tenure as Washington head coach, including a takedown of the notion that Rivera has significantly improved Washington's culture

39:03 - Commanders: examination of what the Commanders' football-operations structure will and should be off recent reports on what managing partner Josh Harris is thinking

52:05 - Capitals: analysis of a 4-3 win at the Pittsburgh Penguins

56:26 - College Basketball: thoughts on Maryland's 67-53 loss to No. 1 Purdue and Georgetown's 77-60 loss to Creighton

01:03:42 - Liberty Football: reaction to No. 23 Liberty's 45-6 loss to No. 8 Oregon in the Fiesta Bowl and to Flames quarterback Kaidon Salter entering the NCAA Transfer Portal

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