For this episode I'm delighted to bring Lee Taft back onto show.

Lee was previously on the show back on episode 19.

Lee is a strength and conditioning coach who is highly regarded as the top multi-directional speed specialists around currently.

On this episode Lee and I discuss:

- Lee's brand new product - Complete Speed Training- Program design for Multi-Directional Speed- Lee's Philosophy for Multi-Directional Speed development- Subconscious Learning of skill- Lee's experience at EXOS' phase 4 mentorship in 2013

- Lee's Multi-Directional Speed Instructor Certification Course- And Much More

This was a great one. Enjoy!!

Stay Strong,

RB

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