15:31 - Commanders: deep dive on the latest in the Commanders' head-coaching search, including ESPN NFL insider Jeff Darlington saying that Detroit Lions offensive coordinator Ben Johnson being the Commanders' next head coach is "a pretty foregone conclusion," ESPN NFL insider Adam Schefter reporting that Johnson is not the presumptive favorite to be the team's next head coach and the Commanders reportedly being set to conduct a number of second interviews of head-coaching candidates

36:08 - Capitals: analysis of a 5-4 overtime loss at the Dallas Stars

42:54 - Wizards: discussion of a 118-104 win at the NBA-worst Detroit Pistons and on comments from ESPN NBA insider Brian Windhorst on a "mandate" for the Wizards regarding the 2024 NBA Trade Deadline

54:27 - College Basketball: breakdowns of Maryland's 73-51 win over Nebraska, Georgetown's 84-76 loss at Providence, Virginia's 69-52 win at Louisville and Virginia Tech's 91-67 win over Georgia Tech

01:06:55 - Nationals and Orioles: thoughts on new Nats outfielder/first baseman Joey Gallo and on the rankings of Nats and Orioles prospects in MLB Pipeline's and Baseball America's lists of the top 100 prospects in baseball

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