Many people are afraid to make cultured foods for fear they'll mess it up and get sick. They don't understand cultured foods and how they work, and preconceived ideas have created fear. Check out today's podcast and learn the science that will help you gain confidence and remove the fear. The post <a href= "https://www.culturedfoodlife.com/episode-76-can-cultured-foods-hurt-me/" rel="nofollow">Episode 76: Can Cultured Foods Hurt Me?</a> appeared first on <a href="https://www.culturedfoodlife.com" rel= "nofollow">Cultured Food Life</a>.

Many people are afraid to make cultured foods for fear they'll mess it up and get sick. They don't understand cultured foods and how they work, and preconceived ideas have created fear. Check out today's podcast and learn the science that will help you gain confidence and remove the fear. The post Episode 76: Can Cultured Foods Hurt Me? appeared first on Cultured Food Life.

Many people are afraid to make cultured foods for fear they'll mess it up and get sick. They don't understand cultured foods and how they work, and preconceived ideas have created fear. Check out today's podcast and learn the science that will help you gain confidence and remove the fear. The post <a href="https://www.culturedfoodlife.com/episode-76-can-cultured-foods-hurt-me/" rel="noopener noreferrer">Episode 76: Can Cultured Foods Hurt Me?</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 76: Can Cultured Foods Hurt Me?

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 76: Can Cultured Foods Hurt Me?

Episode 76: Can Cultured Foods Hurt Me?

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