This episodes guest is Denis Logan from EXOS.

Denis serves as a Performance Specialist in the education department at EXOS. Prior to joining EXOS he was a Strength and Conditioning Coach at Aviator Sports Performance in New York. 

On this episode Denis and I discussed:

- Background and Influences - All things strength development- Denis' training philosophy- What concepts from Westside can we take and use with our athletes- Denis' top resources- Advice to all coaches- Much More

Hope you guys really enjoy the show.

Stay Strong,RB

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