13:53 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the Commanders, including big-picture takeaways from the team's revamping of football operations, why the Commanders with their No. 2-overall pick in the 2024 NFL Draft should be thinking LSU quarterback Jayden Daniels and what to make of the rising draft stock of Michigan quarterback J.J. McCarthy...and Sheehan provides great perspective on legendary former Maryland head coach Charles "Lefty" Driesell off his death at the age of 92

49:23 - Capitals: analysis of a 4-3 win at the Montreal Canadiens

54:35 - College Basketball: thoughts on legendary former Maryland head coach Charles "Lefty" Driesell off his death at the age of 92...and breakdowns of Maryland's 85-80 loss to No. 14 Illinois, Georgetown's 70-54 loss to Villanova, No. 21 Virginia's 49-47 win over Wake Forest and Virginia Tech's 96-81 loss at No. 7 North Carolina

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