2020 is proving to be a challenge. On a larger scale, the world is facing a global pandemic that is trickling down and unveiling an ugly side to our country. All of these things happening in the world, whether we want to admit or not, affect all of us on an individual level. Through our conversations with each other & with our loved ones, we realize there also exists a feeling of guilt. Guilt that tells us that we don’t “deserve” to feel sad or down because “someone else is going through something worse”.

But now is not the time to ignore the voice in your head that separates your soul from your ego. With all the time we’re spending at home, battling safety and our own sanity, it has become increasingly important to learn to listen to ourselves -- all parts of ourselves – the bright AND the dreary. Because only then- can we learn to bring light into a world that otherwise feels dim.

Today, we’re discussing how we’re finding positivity & hope during the time.

Please let us know how you're finding hope in our comments below!

This episode was edited by Michelle Hsieh.

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S U B S C R I B E T O U S !

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