Wondering if there are ways to treat your scoliosis beyond just spinal elongation exercises?

The answer is yes! In fact, there are several unconventional activities that I’ve found extremely effective in my own scoliosis care. 

This episode explains how to incorporate some non-traditional treatments into your scoliosis care routine:

• The benefits of red light therapy for scoliosis care
• How lymphatic care can help with scoliosis symptoms
• Why you might want to use a vibration plate

Catch the full episode for all the details.

Resources mentioned:

The Red Light Report

Biolight

Mito Red Light Therapy (affiliate code: scoliopt)

Ahead of the Curve, Episode 35: Scoliosis and the Lymphatic System, How They’re Connected

Stop Chasing Pain