14:38 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Los Angeles Chargers unrestricted-free-agent running back Austin Ekeler

22:04 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Dallas Cowboys unrestricted-free-agent edge defender Dorance Armstrong Jr.

29:45 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Dallas Cowboys unrestricted-free-agent center Tyler Biadasz

38:46 - Commanders: analysis of the Commanders reportedly agreeing on a contract with Carolina Panthers unrestricted-free-agent linebacker Frankie Luvu

44:55 - Commanders: analysis of the Commanders reportedly agreeing on contracts with Kansas City Chiefs unrestricted-free-agent guard Nick Allegretti and Jacksonville Jaguars unrestricted-free-agent kicker Brandon McManus

49:45 - Capitals: breakdown of a 3-0 loss at the Winnipeg Jets

Call Catering By Uptown at 301-572-7744, mention that Al Galdi sent ya and get a five-percent discount on any Catering By Uptown wedding package!

Visit WSHOnTheDaily.com!

Interested in advertising on this podcast? Email [email protected]!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.