12:38 - Commanders: reaction to and discussion of a big get for the Commanders in free agency - them reportedly agreeing on a contract with unrestricted-free-agent linebacker Bobby Wagner

24:28 - Commanders: an ode to safety and special-teams ace Jeremy Reaves off him as an unrestricted free agent reportedly agreeing to re-sign with the Commanders

33:23 - Commanders: analysis of unrestricted-free-agent receiver and punt returner Jamison Crowder reportedly agreeing to re-sign with the Commanders

35:34 - Capitals: breakdown of a 7-2 loss at the Edmonton Oilers

40:10 - College Basketball: thoughts on Maryland's 65-51 win over Rutgers in the first round of the Big Ten Tournament, Georgetown's 74-56 loss to Providence in the first round of the Big East Tournament and Virginia Tech's 86-76 loss to Florida State in the second round of the ACC Tournament

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