15:55 - Commanders: discussion of comments from receiver Terry McLaurin on the Commanders' quarterback decision via their No. 2-overall pick in the 2024 NFL Draft, the team trading quarterback Sam Howell, something that McLaurin is working on in the 2024 offseason, the departure of Commanders unrestricted-free-agent receiver Curtis Samuel to the Buffalo Bills, learning yet another new offense, wanting to be more vocal and more...and reaction to comments from right guard Samuel Cosmi expressing extreme joy regarding the changes for the Commanders, including him saying, "It's definitely a breath of fresh air"

40:03 - Nationals: analysis of a 5-3 win over the Pittsburgh Pirates

48:42 - Orioles: breakdown of a 4-3 walk-off win over the Kansas City Royals

53:18 - Wizards: thoughts on a 125-120 loss to the Los Angeles Lakers

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