What if the key to fulfillment isn’t doing more, but doing what’s right for you? In this episode of Three Questions with Meghann Koppele Duffy, I flip the script on productivity and self-improvement by exploring what it really means to optimize you. From discovering your true superpower (hint: it’s not what you think) to identifying your non-negotiables in work and life, this episode challenges you to pause, reflect, and realign. You’ll hear honest insights on why being “busy” doesn’t always mean being effective, how societal pressures can steer us off course, and how leaning into your strengths can change the game, personally and professionally. Whether you’re a movement professional or just someone who has a regular 9-5 that’s navigating burnout or contemplating a shift, this one’s for you.

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