It was so cool to meet and talk with Charlie MacNulty this week. He shares his journey into running which eventually lead to his recent Western States win in the 50-59 age group category. Beyond his running successes, Charlie shares his passion for the sport, love of the community and time spent volunteering on trails.

Charlie shares his favorite Drop Bag item:

Skratch Labs Superfuel superfuel drink - Skratch Labs

but on ice! Charlie makes sure to keep his drinks cold (brilliant).

Charlie also keeps a sacrificial blister kit in his bag. He doesn't get blisters but stays humble. We think this one would do the trick Blister Kit

We recommend he add some Salty Britches – Salty Britches® (getsaltybritches.com)

Charlie also shares his quote in music style (being a musical guru) HERE