19:38 - Guest: Michael Phillips of 910 The Fan in Richmond, Virginia on the Commanders, who he covered for years for The Richmond Times-Dispatch and still covers as a freelance writer, including the quarterback who the team should take with its No. 2-overall pick in the 2024 NFL Draft, why that quarterback should not be an immediate starter, why he believes that managing partner Josh Harris has more input in the quarterback decision than people realize, why Phillips thinks that the Commanders would want a do-over on their head-coaching search and insight on the team's stadium situation

43:33 - Nationals: analysis of an 8-1 win at the San Francisco Giants

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