The attrition rate at Army Special Forces Assessment and Selection (SFAS) is very high. Showing up physically prepared is not the only requirement, but it's certainly a non-negotiable. Without sufficient physical preparedness, your chances of success are slim to none.

In this episode, I'm going to break down 5 of the most common train-up mistakes, as well as how to avoid making them so you don't become another statistic. 

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