Sometimes with weight loss, you can do all the planning, take all the advice, set yourself up for success, and things still don’t go well.  Catherine and Donald are back ...

Sometimes with weight loss, you can do all the planning, take all the advice, set yourself up for success, and things still don’t go well. Catherine and Donald are back ...

Sometimes with weight loss, you can do all the planning, take all the advice, set yourself up for success, and things still don’t go well.&nbsp; Catherine and Donald are back ...

Episode 83 – Back from Vacation-ation-ation

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Episode 83 – Back from Vacation-ation-ation

Episode 83 – Back from Vacation-ation-ation

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