14:58 - Commanders: reaction to comments by Commanders head coach Dan Quinn at a pre-OTA-practice press conference on the team releasing kicker Brandon McManus off him being accused of sexual assault, the team finally removing the Astroturf field at the team facility and the appeal of center Tyler Biadasz

30:33 - Commanders: discussion of quarterback Jayden Daniels off comments from center Tyler Biadasz at a post-OTA-practice press conference, head coach Dan Quinn at a pre-OTA-practice press conference and ESPN NFL and college-football analyst Louis Riddick on ESPN's NFL Live...thoughts on the Commanders appearing to be poised to incorporate more no-huddle into their offense off comments from Biadasz...and an assessment of linebacker Jamin Davis off comments from him at a post-OTA-practice press conference on getting practice time at edge defender and on his contract situation

45:02 - Nationals: analysis of a 9-1 loss to the New York Mets to complete a three-game sweep, including Nats manager Davey Martinez during his postgame press conference calling out struggling shortstop CJ Abrams

52:43 - Orioles: breakdown of a 3-2 walk-off loss at the Toronto Blue Jays

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