In this episode, I break down the different types or avatars of Special Forces Candidates, and explain how far out to start considering preparing for selection based on what category you fall into.

The categories:
Endruance stud (w/some strength)
The gazelle (high level runner, low strength)
The Fit Guy (but not fit for SFAS specifically)
The Speed/Power Guy (Type A and B)
The NARP (non-athletic regular person)

Many SFAS train ups are way too long - and they don't need to be. Listen to this episode to find out how long your SFAS training plan should be.

Work with me - TTM 1:1 Coaching Application

email me: [email protected]

Join the Terminator Training Method Facebook Group

Programs, articles

New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)

terminatortraining.com

Kickstart- beginner/garage gym friendly

Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete

SFAS Prep- Special forces train-up

TrainHeroic- App based bodybuilding program

Follow me:

Newsletter Sign Up

IG: terminator_training

Twitter: @ksterminatortm

youtube: Terminator Training Method

Facebook: Terminator Training

Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!

Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.

Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.