19:50 - Commanders: reaction to and discussion of intel from ESPN NFL analyst and former Redskins safety Ryan Clark and ESPN NFL insider Adam Schefter on the Commanders potentially trading for San Francisco 49ers receiver Brandon Aiyuk, including the reveal that the Commanders turned down a trade for Aiyuk

33:46 - Nationals: analysis of a 7-6 10-inning loss at the San Diego Padres in a wild game in which the Nats overcame a 3-0 third-inning deficit but also blew a 6-3 10th-inning lead

41:40 - Orioles: breakdown of a 3-2 loss to the American League Central-leading Cleveland Guardians, giving the O's their first losing streak of at least four games in the 2024 regular season

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